Photo of a black couple.


How do you define what a healthy relationship looks like?

In our new blog series, we want to invite you to dive into the practicals, the do’s and don’ts, and some real life stories that will give you tools and tips to thriving in healthy relationships! You’re worth it and we want to see you succeed.

Photo of two black women laughing in front of a white siding background.

2 Secrets to Being Crazy Attractive

You were born to thrive in every area of your life. If you were going to run the biggest race of your life you wouldn’t start physical training the day before – you’d start months or years in advance. The question is, why do we see our relationships any differently? Singleness can be the best time to grow and become the healthiest you can be.

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Photo of couple laughing.

It’s OK to Laugh…

The average 4 year old laughs 300 times a day, but the average 40 year old laughs only 4 times a day…What if we took life a lot more seriously and laughed more? Just to make sure we realize this is no joking matter, did you know that laughter decreases blood pressure, lowers stress, improves your immune system, relieves pain and helps you cope with difficult situations? We promise we’re not making this up!

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Photo of couple eating ice cream cones together.

Live Free & In Love

In a world that idolizes airbrushed pictures and fairytale social media posts, it can be easy to feel the pressures of perfectionism. Today, we want to remind you that a *healthy relationship always takes two people knowing when to forgive! In the heat of the moment, it’s easy to forget that forgiveness is always a choice. So what does that choice actually look like?

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